Sunday, November 11, 2012

Clovis

Today's WOD is Clovis. Run 10 miles and 150 burpee pullups. Partition the distance and burpee pullups as necessary. I'm gonna do this at Georgetown Park.

 It's been a while since I've posted, but I'm determined to do this again. My gym is smaller and I have less time to get things done. I'm gonna try and do mainsite as much as I possibly can. We'll see how that works out.

 In the past two years, I'm certain I've decreased my ability to mentally endure some of the work outs. I feel older, and I'm deconditioned. I also need to dial in my diet. I'll talk more about these things later. I just wanted to kick this one out real quick. Good luck to all hitting this one today.

Cheers!